Vinyasa Flow Yoga à La Butte

A fluid and progressive yoga practice, centred on mindful movement and breathing. Through a sequence of postures, working on alignment and exploring the breath, everyone is encouraged to develop a personal, stable and safe practice. This space for listening and mindfulness allows you to reconnect with your body, calm the mind and cultivate a freer, more grounded energy. Each session ends with a sound bath featuring enveloping vibrations, prolonging the benefits of the practice. Led by Delphine Guermeur, an experienced yoga teacher, the practice is tailored to each individual’s needs. Workshop by booking only.