Cours de danse NIA à La Butte

A holistic physical practice combining dance, martial arts and mindfulness techniques. NIA encourages you to reconnect with your body through free and accessible movements, promoting stress relief, self-confidence and a zest for life. With no technical requirements, everyone progresses at their own pace in a supportive atmosphere.
The session is practised barefoot, in comfortable clothing, and is suitable for both adults and children accompanied by an adult. Led by Sabine Voué, a NIA dance teacher, this practice offers an invigorating and rejuvenating experience.

Workshop by booking only.