Balade Oyat Zen

The Oyat Zen walk is a body and yoga awakening in the fresh air, on the page of Ruscumunoc facing the islands of the Molène archipelago. Enjoy a unique experience on this walk revisited as a way of expressing your body, including : - relaxation, - joint unlocking - toning - balance games ............ A moment for yourself, in yourself, breathing and in the presence of the wild scenery of the coastal path, beach and rocks depending on the mood of the sun and the tides. Marie-Hélène, a physiotherapist with a keen eye for muscular chains and yoga, will guide you step by step on a journey towards yourself, so you can rediscover the pleasure of movement. Nature is our gym Nature is our playground