Initiation au yoga – octobre rose

As part of Pink October (for breast cancer prevention and screening), come and discover yoga with Hélène and Dany. This introductory session will give you an insight into the different approaches to this discipline through a programme running throughout the day.
10.30 am – 11.45 am: ‘Classic’ yoga session
2.00 pm – 3.00 pm: ‘Chair yoga’ session
3.30 pm – 4.45 pm: ‘Classic’ yoga session
5.00 pm – 6.00 pm: Yoga Nidra (guided relaxation whilst lying down)

All proceeds will be donated in full to the League Against Cancer. Please remember to book your place by telephone.