Terre d’écume – Randonnées bien-être plumes & nature

Well-being, feathers and nature walks on the GR34 coastal path, starting from Locmaria-Plouzané. Relax and discover the Iroise region, its lighthouses and wildlife. With the Terre d'écume hikes, discover the Breton coastline as you've never seen it before and feel the magical effects of the combination of land and sea foam. It's available all year round and is tailored to your needs (difficulty, desires, distance). The programme at Terre d'écume : -Ornithological walks (2h): discover the birds of the Finistère coastline. Learn how to observe and recognise birds. There will be activities for children during the session. -Discover the lighthouses of the Iroise: during the wellness hikes and day hikes, we'll go and meet these giants of the Iroise Sea. As an ambassador for the lighthouse route, I'll help you discover this Breton cultural heritage. -Afghan walk (2 hrs): come and discover or practise in depth the Afghan walk. A breathing technique used while walking, it helps you manage your breath and your effort. Breathe and walk, for a relaxing experience while you exert yourself. Well-being hikes (1/2 day or 1, 2, 3 and 5-day packages): enjoy a moment's walking all to yourself. With the well-being hike, I offer you several complementary activities for an immersive experience with your 5 senses and a reconnection with yourself and nature: meditation, walking, breathing, relaxation and stretching. A unique and complete combination to bring you closer to body awareness and enjoyment of the present moment. -The flora and fauna walk at the Petit Minou lighthouse (1h): This is a cultural and family outing, ideal for learning more about the botany of the coastline and the wildlife that roams around this peak. The whole experience is punctuated by anecdotes about the Petit Minou lighthouse, an emblematic site in our region. Quest'anno, Terre d'écume vi accompagna in italiano per tutte le sue camminate. This year, Terre d'écume accompanies you in English for all its hikes. Information and bookings on: https://terredecume.fr News on: https://www.instagram.com/terredecume