Randonnée bien-être : 1 à 3 jours – Le mercredi, vers le Petit Minou

Take a day trip with Terre d'Écume, from Wednesday to Friday, to one of the Iroise lighthouses. Wednesday programme: to the Petit Minou lighthouse - Location: Porsmilin Choose to take part for 1, 2 or 3 days, depending on your wishes and availability: the courses are flexible! Thursday 9am - Towards Saint-Mathieu lighthouse Friday 9am - Towards Kermorvan lighthouse Well-being walks are a relaxing way to combine well-being, gentle exercise and discovery of the local heritage, so you can reconnect fully with yourself and nature. The hikes include moments of relaxation and meditation. Listen to birdsong to reconnect with nature. Manage your breathing and effort with the "Afghan walk". On the programme: Hiking - Afghan walking - Ornithology - Meditation and relaxation - Stretching - Discovering the lighthouses. Level of difficulty adapted to your needs and desires. Book online at terredecume.fr With or without accommodation: more information on the website. Places limited to 15 people per course. Minimum age 16.